Blog: Senior Behavioral Health

Long-Distance Caregiving: Coping with Aging Parents from Afar

It’s not easy to watch your parents age. It can be even more stressful when you’re trying to keep tabs from a distance. How do you know if they’re really OK? The most important thing you can do may also be the most instinctive, say exper...

Memory loss after 60: Is it really inevitable?

There’s one thing that’s crucial to remember about memory loss: It doesn’t have to happen to you. Experts agree that just because you hit a certain age—60, 65, even 85—doesn’t mean you are going to lose your ability to remember things, especia...

Ageless aging: How to stay young at heart

Celebrating aging means more than just stocking up on birthday candles. By adapting your lifestyle to the variety of changes your body is undergoing, you can continue to maintain vitality and good health through the years. Brain gains Forget those excuses...