Healthy Ways to Manage Anxiety
The tell-tale signs of anxiety are familiar: the sweaty palms, the racing heart, the worrisome “what ifs.”
Almost everyone...
Omega-3s Can Help Your Teeth
Eating more foods rich in omega-3 fatty acids may reduce your risk of periodontitis, an inflammatory disease that causes your...
Sit Smart While You Work
Cubicle dwellers, take note: You don’t have to be doing heavy lifting to suffer from job-related back problems. Surprisingly,...
